
Healing through Sacred Movement

Bali retreat 2019


Rhythm for your Soul
Bali retreat 2019
Tracey is a certified Chakradance facilitator. Her international travels include studying in Bali under the direction of the creator of Chakradance which was a life-changing experience.
CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.
The purpose of Chakradance is to help you to more fully embody your soul.
At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas).
There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.